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Hair Myths Debunked: Separating Fact from Fiction in Natural Hair Care

teamtakecharge

Updated: Jan 16

Hey, Curlfriends!

Let’s face it—our hair is always a hot topic. It sparks conversations and earns compliments, but with all this attention, myths and misconceptions tend to slip into the mix. Since many of us are constantly on the lookout for ways to take our natural hair from okay to amazing, it’s easy to fall for these myths and unintentionally harm our hair.


1. Your Hair Grows Faster in Protective Styles


Fiction: Protective styles like braids and twists automatically make your hair grow faster.


Fact: Hair growth is primarily influenced by your scalp health, genetics, and a consistent, tailored hair care routine. Protective styles help reduce breakage by minimizing manipulation, allowing you to retain more length over time. To truly support hair growth, focus on regular scalp massages, deep conditioning treatments, and a healthy diet.


2. Trimming Makes Your Hair Grow Longer


Fiction: Regular trims will speed up hair growth.


Fact: Trimming removes split or damaged ends, preventing breakage and helping you maintain healthy length. While it doesn’t make your hair grow faster, it keeps your strands strong and reduces the risk of split ends traveling up the hair shaft.


3. You Need to Oil Your Scalp Daily


Fiction: Daily scalp oiling is necessary for healthy hair.


Fact: Over-oiling can clog follicles and cause buildup, leading to scalp irritation. Oiling once or twice a week is often enough to nourish your scalp and hair. Pair this with gentle scalp massages to boost circulation and promote healthy hair growth.


4. Dandruff Equals Dry Scalp


Fiction: Dandruff only happens when your scalp is dry.


Fact: Dandruff is often caused by an overgrowth of yeast on the scalp and can occur even if your scalp is oily. The best way to manage it is by using antifungal shampoos with ingredients like ketoconazole or salicylic acid to keep flakes under control.


5. You Need to Shampoo Your Hair Every Day


Fiction: Daily washing keeps your curls clean and healthy.


Fact: Washing your curls daily can strip them of essential oils, leaving them dry and prone to breakage. Instead, wash your hair when it feels dirty or weighed down by product buildup. Co-washing and sulfate-free shampoos can help keep your curls moisturized between washes.


6. Split Ends Can Be Repaired


Fiction: Hair products can permanently fix split ends.


Fact: Split ends can't be permanently repaired—trimming them is the only solution to prevent further damage. While serums and conditioners can temporarily smooth split ends, they’re only a short-term fix. Regular trims are essential for maintaining healthy, damage-free hair.


7. If You Pluck a Grey Hair, Three More Will Grow in Its Place


Fiction: Pulling out one grey hair causes more to grow back.


Fact: Only one hair grows from each follicle, so plucking a grey hair won’t multiply them. Curious about embracing your greys? Check out our guide to caring for natural grey hair for tips on keeping your silver strands stunning!


8. Hair Dye is Totally Bad for Your Natural Hair


Fiction: All hair dye damages natural curls.


Fact: Gentler, ammonia-free dyes are safer for natural hair. With proper care—like deep conditioning treatments, protective styles, and color-safe products—you can enjoy vibrant color without compromising the health of your curls.


By knowing the facts, you can make better choices for your natural hair journey.

Let’s continue to learn, grow, and glow together, Curlfriends!


Ready to take your curl care to the next level? Twist & Go Braid and Hair Spa is here to support every twist, curl, and coil on your journey. Whether you need a fresh protective style, a trim to keep those ends healthy, or expert advice on your hair care routine, we’ve got you covered!

Book your appointment today at twistandgosalon.com and let’s keep those curls thriving!

Stay fabulous, Curlfriends! 💖✨


 

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